For The Beginner
Here you will find commonly asked questions about Dr. Joe's meditations and teachings from our community who are yet to attend an Advanced Week Long retreat.
- Product- I'm new to Dr Joe's work, where do I start?
- How do I do the Blessing of the Energy Centers Meditation?
- How long should I do one meditation before starting a new one?
- Product- Can I lay down during the Meditations?
- Product- How do I achieve an elevated emotion?
- Product- How often should I meditate?
- Product- In what order should I do Dr Joe's meditations?
- Product- What does Dr Joe mean when he refers to space?
- Product- What is the difference between an Energy Center and a Chakra?
- Product- What meditation should I do if I want to heal an aspect of my physical/mental/emotional being?
- Product- Why do I need to start The Blessing Of The Energy Centers Meditations in sequential order?
- Product- Why does Dr Joe mention eight energy centers. I thought there were only seven?
- What if I fall asleep while meditating?
- When I meditate, should I replay Dr Joe's words in my head?
- Why is Dr Joe's voice like that?