How Do I Navigate the Process of Change - Unlearning and Relearning in Order To Create My New Future? September 01, 2022 19:47 Updated Below are words of inspiration from Dr Joe on stepping into the unknown - crossing the river of change. Selected from Dr Joe Live Conversations: Related articles How Do I Re Inspire Myself When This Work Has Become Routine? How Do I Not React to Others and My Environment? How do I work for Dr Joe? If I want to create multiple intentions, how should I allocate my meditation time? How do I do the breath that Dr Joe teaches, and why should I do it?