Can I skip the breath and still get results? September 03, 2021 17:30 Updated Related articles How do I do the breath that Dr. Joe teaches, and why should I do it? How do I do the Blessing of the Energy Centers Meditation? Product- I'm new to Dr Joe's work, where do I start? How long should I do one meditation before starting a new one? Product- Can I lay down during the Meditations?