Below is a short video where Dr. Joe explains why he uses certain words, timing, tone and style of resonance he does in his guided meditations.
1. Reverberation
Reverberation is a powerful tool used by Dr Joe to increase the effectiveness of meditations.
Meditations that do not have reverberation are available and include:
Meditations for Breaking the Habit of Being Yourself
Changing Beliefs and Perceptions
Morning and Evening Meditations
Reconditioning the Body to a New Mind
You Are the Placebo Meditation 1
You Are the Placebo Meditation 2
2. Emphasizing words
Often Dr Joe will have an emphasis on particular words like space. We know from scientific testing, particular words provoke changes in brain frequencies, so the use of these words is intended to help you move deeper into your meditation.