Below is a short video where Dr. Joe explains why he uses certain words, timing, tone and style of resonance he does in his guided meditations.
1. Reverberation
Reverberation is a powerful tool used by Dr Joe to increase the effectiveness of meditations.
Meditations that do not have reverberation are available and include:
Changing Beliefs and Perceptions
Reconditioning the Body to a New Mind - Updated Version
Tuning In to New Potentials - Updated Version
You Are the Placebo Meditation 1 - Updated Version
You Are the Placebo Meditation 2 - Updated Version
2. Emphasizing words
Often Dr Joe will have an emphasis on particular words like space. We know from scientific testing, particular words provoke changes in brain frequencies, so the use of these words is intended to help you move deeper into your meditation.
There are several reasons why Dr Joe's voice has evolved over the years during mediation. Our real-time brain scans have shown that individuals do better and "go deeper" when certain voice techniques are used. Dr Joe intentionally makes his voice impersonal so that you can dissociate his voice from him. He also intentionally makes his voice sound as if it is coming from a distance and it feels like he is far away. When he raises his voice at times, he knows that it will keep people from falling in delta sleep patterns and therefore he sometimes wants people to linger in lighter brain wave states.