How do I do the Blessing of the Energy Centers Meditation? September 20, 2021 22:57 Updated Below is a link to an Instagram post in which Dr Joe gives insights into the Energy Centers: https://www.instagram.com/p/CIBfj8VHKom/?utm_source=ig_web_copy_link Related articles How do I do the breath that Dr. Joe teaches, and why should I do it? Product- I'm new to Dr Joe's work, where do I start? Can I skip the breath and still get results? Product- What does Dr Joe mean when he refers to space? If my body shakes during the breath or meditation, what should I do?