How do I do the Blessing of the Energy Centers Meditation? Fiona January 02, 2019 03:53 Updated Follow Related articles How do I do the breath that Dr. Joe teaches, and why should I do it? How do I achieve an elevated emotion? I'm new to Dr. Joe's work, where do I start? How long should I do one meditation before starting a new one? Can I skip the breath and still get results? Comments 0 comments Article is closed for comments.