If my body shakes during the breath or meditation, what should I do? January 14, 2019 18:00 Updated We highly recommend that you watch the two videos below: Related articles What does Dr. Joe mean when he refers to space? I'm new to Dr. Joe's work, where do I start? Can I lay down during the Meditations? How do I do the Blessing of the Energy Centers Meditation? Can I skip the breath and still get results?