If my body shakes during the breath or meditation, what should I do? September 03, 2021 17:32 Updated We highly recommend that you watch the two videos below: Related articles Products- I am experiencing a side effect from practicing Dr Joe’s Meditations, is this normal? How do I do the breath that Dr Joe teaches, and why should I do it? Product- What if I can't breathe or hold the breath for as long as I am instructed to? If I want to create multiple intentions, how should I allocate my meditation time? What books does Dr Joe recommend?