Dr. Joe recommends switching to a new Meditation every 2 to 3 weeks. This will prevent the meditations from becoming predictable.
Articles in this section
- Product- I'm new to Dr Joe's work, where do I start?
- How do I do the Blessing of the Energy Centers Meditation?
- How long should I do one meditation before starting a new one?
- Product- Can I lay down during the Meditations?
- Product- How do I achieve an elevated emotion?
- Product- How often should I meditate?
- Product- In what order should I do Dr Joe's meditations?
- Product- What does Dr Joe mean when he refers to space?
- Product- What is the difference between an Energy Center and a Chakra?
- Product- What meditation should I do if I want to heal an aspect of my physical/mental/emotional being?